I was at my wits end to figure out a way to get some nutritious food into my kids' stomachs. They seem to be going through a phase where they dont want to eat anything healthy. So I thought I could make some tangy chapatis which they would eat with interest! And the green mango which I got the other day was so sour, that I decided that would be a perfect fit into the recipe. Mission Accomplished!!!



Ingredients -


Green Mango Grated 5 Tbsp
Carrot Grated 3 Tbsp
Palak (Spinach) finely chopped 3 Tbsp
Roasted Jeera Powder 1 tsp
Garam Masala 1/2 tsp (or as per taste)
Red chilli powder 1/4 tsp (or as per taste)
Oil 2 Tbsp
Salt as per taste
Whole Wheat Flour 2 cups
Salt as per taste
Curd or Water to Knead the dough

Method Of Preparation -


In a skillet heat a little oil and saute the grated green mango, grated carrot and finely chopped palak for a min or two.


Add salt, roasted jeera powder, garam masala and red chilli powder (or green chilli paste) and mix well.


In a mixing bowl, add the above mixture to the whole wheat flour and salt and knead well by adding curd or water to make a dough.

Divide the dough into 10 equal portions and roll out each one into a chapati and cook it on a hot griddle (Tava).


Serve hot with Yogurt/Curry or otherwise.



This goes to Anupama's Mango Moods Event. 


Makes approx. 10 chapatis

Preparation Time 40 min

0 comments

Related Posts Plugin for WordPress, Blogger...

Search Tamalapaku


Follow me

Follow Me on Pinterest

Tamalapaku on Facebook

Subscribe via Email


Enter your email address:

Delivered by FeedBurner


On Our Menu









Archives

Tamalapaku on Facebook

Followers

Member Of

Top Food Blogs
Town Square Dr.5z5 Open Feed Directory Blog Blog Blog Directory