Roasted Pumpkin Seeds


I first realized that I might get addicted to these roasted pumpkin seeds when I had them at my daughter's school. Apparently the kids learn to assist in baking these as part of their preschool curriculum. From then on, whenever I get a pumpkin home, these seeds are what we all look forward to.  Very simple, healthy and yummy!!


Ingredients - 


Pumpkin seeds 1 cup
Salt as needed
Oil 1 tsp 


Roasted Pumpkin Seeds


Method Of Preparation -


The process is very simple. Wash the pumpkin seeds if you have freshly scooped them out of a pumpkin. 


Make sure there is no pumpkin flesh attached to the seeds. Dry the seeds by wiping with a cloth or paper towel. 


Take them in a bowl, rub in  a few drops of oil and salt. 


Preheat the oven to 375 F. Spread the pumpkin seeds on a baking sheet. 


Bake for about 10 min or until they turn brown and crispy.


Let them cool and snack on them!!


Sending this to Priya's 'Veggie/Fruit a Month - Pumpkin' hosted by Ruchikacooks.


Preparation Time 10 min + Baking Time 10 min
Makes about a cup
Posted by Harini R on Tuesday, May 1, 2012

9 comments

  1. Priya Says:
  2. Love this roasted seeds,one of my fav..

     
  3. Akila Says:
  4. Wow yummy snack... In my childhood days i too used to eat it...

    Event: Dish name starts with L

    Regards,
    Akila

     
  5. Archana Says:
  6. Wow this is great. I have these seed aplenty. Can make these.

     
  7. ANU Says:
  8. wow very easy and very nice....

     
  9. Wow.. Yummy yummy snack.. looks awesome !!
    Indian Cuisine

     
  10. Wow, they look such a tempting snack. I am remembering the days, when after making pumpkin, mom would dry the seeds and we will wait for them to dry up and enjoy.

     
  11. ruchikacooks Says:
  12. Very healthy snack, thanks for the entry!

     
  13. Sravs Says:
  14. Super interesting one !! looks so tasty !!

    Ongoing event CC:Mom’s Recipe

     
  15. Smitha Says:
  16. these are very very addictive!..I will just finish the whole bowl!

     
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