For Day 3 of BM #19, I chose to make these nutritious, Calcium rich laddus from Veggiplatter.


Ragi Laddu

Ingredients - 

Ragi Flour (I used malted Ragi Flour) 1/2 cup
Sesame Seeds 1/4 cup
Nuts (Almonds, Peanuts and Cashews) 3/4 cup
Coconut Powder 3 Tbsp
Grated Jaggery 1/2 cup
Cardamom Powder 1/4 tsp

Method Of Preparation -

Dry roast the sesame seeds until they turn light golden brown. Also roast the nuts and set them aside.

Roast the ragi flour as well. But if using the malted ragi flour, just warming the flour would be enough. Also warm the coconut powder.

Blend all the roasted ingredients, grated jaggery, coconut powder and cardamom powder in a mixer/food processor.

Shape the mixture into laddus. If adding ghee is preferable, feel free to do so but I didn't add anything to bind the laddus. I felt that the oils in the nuts and sesame would be enough.

Serve with milk. Store in an air tight container.

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 19.  

Preparation Time 15-20 min
Makes 12-15 

14 comments

  1. DivyaGCP Says:
  2. Healthy and delicious Laddu..

    Divya's Culinary Journey

     
  3. Delicious and healthy raagi ladoo. Excellent preparation.
    Deepa

     
  4. Delicious and healthy raagi ladoo. Excellent preparation.
    Deepa

     
  5. Priya Says:
  6. Nutritious and definitely a flavourful and healthy laddoos,feel like gobbing some.

     
  7. Looks great..

     
  8. Akila Says:
  9. very healthy ladoos...

    Event: Dish Name Starts With N till August 31st
    Learning-to-cook

    Regards,
    Akila

     
  10. Very healthy Harini..

     
  11. very healthy laddus

     
  12. very healthy... Nookmarking this

    Sowmya
    http://nivedhanams.blogspot.in

     
  13. Rajani S Says:
  14. you make even the toughest recipe seem easy. lovely ladoos :)

     
  15. PJ Says:
  16. They look so nice Harini.Going to try this soon.

     
  17. Pavani Says:
  18. That's one nutrition packed laddoo. Looks delicious.

     
  19. preeti garg Says:
  20. Healthy and delicious

     
  21. Anonymous Says:
  22. Ι hаve learn a fеw good ѕtuff here.
    Ϲегtainly worth boοkmarκing for reviѕiting.

    I surpriѕe how muсh effort you ρut to сrеate anу such greаt informative
    site.
    My site - cookmeet.com

     
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