Banana Ginger Smoothie

I found this smoothie in some online magazine (I am sorry, I can't recollect) and thought the addition of ginger in a banana smoothie was interesting. We are all aware of the benefits of ginger in our diet. 

In that background, when I saw that this combination helps with nausea and upset stomach, I tried it when most of us were sick at home with cough/cold and one of us was suffering from nausea. 

Check it out as part of Day 2 week 4 of BM#31 under the theme 'Healthy Smoothies'.

Ingredients - 

Banana, sliced 1 medium size
Ginger, Grated 1 tsp
Honey 1 Tbsp (Use Vegan sweetener for a Vegan version)
Low Fat Yogurt 1 cup (For a vegan version use soy yogurt)


Banana Ginger Smoothie

Method Of Preparation -

Blend the banana, ginger, honey and yogurt to a smooth consistency adding water if needed. Instead of water, try adding a few ice cubes for an extra cold smoothie!

Transfer into glasses and serve.

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#31.

Preparation Time 5 min
Makes 1 1/2 cups
Posted by Harini R on Sunday, August 25, 2013

11 comments

  1. Rafeeda AR Says:
  2. I'm interested 2 know how it tastes like...

     
  3. Yummy smoothie........I like ginger flavour tooo.........



    x❤x❤
    http://indianveggiesbhojan.blogspot.in/

     
  4. Srivalli Says:
  5. Such a delicious smoothie!

     
  6. Comforting and tempting to look at smoothie. Wonderfully prepared.
    Deepa

     
  7. I love the clicks. .they tempt you to pick that glass right from the screen.

     
  8. yummy one..

     
  9. Supriya Nair Says:
  10. Love the color of the smoothie. Ginger rocks... :).. Lovely clicks.

     
  11. Priya Suresh Says:
  12. Wow, ginger would have given a zing to this usual smoothie na..loving it.

     
  13. this is a nice recipe...and interestingly you have tried during the times this works the most

     
  14. Pavani N Says:
  15. Interesting addition of ginger to banana shake. Will have to try to see how it tastes.

     
  16. Padmajha PJ Says:
  17. Nice addition of ginger in banana smoothie. I am sure to try it out...

     
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