For Day 2 week 4 of BM #50, check out this healthy version of a sandwich.
I typically make this when I have left over Pesarattu batter. It makes for a quick bite when in a rush. It is a great idea for either breakfast or an after school snack.
Bread Slices 4
Moong Dal 1/2 cup
Ginger, Green Chilies and Salt to taste
Butter or Oil as needed to toast
Method Of Preparation -
Soak Moong dal in about 2 cups of water for 2 hours.
Grind the soaked moong dal with green chilies and ginger to a smooth batter adding very little water.
Apply some butter on one side of the bread slice and the moong dal mixture to other side.
Heat a griddle/tawa.
Place the buttered side on the tawa. Flip it and cook on the other side as well. Remove and toast the remaining slices as well.
Serve warm with ketchup or enjoy as is.
Preparation Time 15 min