BM #86 Week 4 Day 2 

This is a quick and easy dish to prepare in a jiffy. It is a go-to lunch box dish when I run out of vegetables or ideas :)

In a simple everyday meal pictured above, I have Paneer Methi Chaman, Roti, Salad, Rice and Kale Perugupachadi/ Raitha.

There are numerous versions and methods used for this Paneer methi chaman but I love this version the best.

Ingredients - 

Paneer, shredded 1 cup
Onion, finely chopped 1/2 cup
Tomato, finely chopped 2 Tbsp
Ginger Garlic Paste 1 tsp
Methi leaves, finely chopped and cooked 3/4 cup
Coriander powder 1 tsp
Turmeric 1/4 tsp
Salt and Sugar as needed
Red Chili powder as needed
Milk 1/4 cup
Seasoning (Cooking Oil 1 Tbsp,Cumin Seeds 1/2 tsp)



Method Of Preparation -


In a heated pan add oil and cumin seeds. After they crackle, saute ginger-garlic paste for a few seconds and then saute onions until golden brown.

Add in the tomatoes, turmeric, red chili powder, salt and sugar along with a cup of water. Let it boil and the mixture come together. Cover and let it cook for a few minutes.

Add in the cooked methi leaves and shredded paneer. Mix well and let the flavors blend for a few minutes.

Add milk to the simmering mixture let it come to a boil, sprinkle garam masala, cover and remove from heat after a couple minutes.

Serve with roti/naan.


BMLogo




Preparation Time 25 minutes
Serves 3-4
Posted by Harini R on Sunday, March 25, 2018

16 comments

  1. Rafeeda AR Says:
  2. This sounds like a meal I could try for my quick fix dinners... looks so good...

     
  3. Super spread ! Green and healthy , love everything on that platter .

     
  4. Fantastic meal.. Paneer methi chaman is my fav :)

     
  5. Usha Rao Says:
  6. That is a comforting everyday meal. Paneer methi chaman looks so good and will try it soon. Kale pergu pachadi is interesting as well. I make with spinach and love it. Next time have to try it with kale.

     
  7. wow paneer methi chaman looks very inviting..Am more interested on the pachadi with kale very new and unique pachadi there..

     
  8. Healthy and yummy.... amazing platter

     
  9. Pavani N Says:
  10. That is such a delectable curry with paneer and methi. That whole platter looks so inviting -- that kale raita sounds yummy too.

     
  11. Srivalli Says:
  12. Fantastic combination you got there Harini, this will be so good as a toast as well right!

     
  13. Sapana Behl Says:
  14. I love paneer and methi combo and this chaman looks perfect to try with hot chapatis.

     
  15. Priya Suresh Says:
  16. Paneer methi chaman sounds like a prefect side dish to have rotis. And this dish looks absolutely delicious with a fabulous aroma.

     
  17. sushma Says:
  18. I like the combination of paneer and methi, made a rice dish with these two some time ago. Curry looks yummy and healthy dish for sure.

     
  19. I made a version of paneer chaman for a previous BM, but this recipe is so eays to make whereas I tried a more complicated version. Addition of methi sounds so yum. Let me try this version of yours.

     
  20. Suma Gandlur Says:
  21. The curry sounds flavorful and love your healthy spread there.

     
  22. Jyoti Babel Says:
  23. Looks like paneer bhurji with methi. I love paneer and i will love it with some plain paratha

     
  24. Rujuta Says:
  25. hi
    Paneer Methi Chaman is great idea to combine methi with paneer bhurjee
    looks great
    best wishes

     
  26. this simple meal is my kind of meal

     
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